-
“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revolution”
We have high hopes for you this #YoutubeTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goals.
Here's another high-intensity choreography to amp up your heart rate and put a smile on your face.
FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don't forget to press your weight down onto your heels.
Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you're watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes tha...
published: 19 Feb 2019
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"Good Morning" || Mandisa || Dance Fitness || REFIT® Revolution
JOIN THE REVOLUTION! Master Classes, DVDs and Instructor Trainings are available for you!
Intensity: Mid
📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
“Good Morning” by Mandisa is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/3ewlQtdefaNtc8AdqYwgyg?si=ka05HqvRSD6QqoS4-ed4hw
WORKOUT AT HOME
https://refitrev.com/on-demand/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
RE...
published: 25 Oct 2011
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30-Minute REFIT® Express Class || Dance Fitness Workout || @REFITREV
NEW 30 MINUTE WORKOUT!
Press play and enjoy a *complete* REFIT® workout led by one of the founders in a live studio setting! In just 30 minutes you’ll see brand new choreography, rock out to songs you know, and get encouraging instruction from warm up to cool down! Listen and watch for your intensity options throughout the workout as Emily explains how to simplify and/or reduce the level of exertion for challenging moves. You are in the driver’s seat! Let’s have some fun!
Want more 30 minute “REFIT Express” classes? Let us know by leaving a comment, liking the video, and sharing with your friends!
SUBSCRIBE to our emails to get these YouTube workouts sent straight to your inbox, and stay in the know with special just-for-you news! https://refitrev.com/welcome-yt/
SUBSCRIBE TO OUR CHAN...
published: 24 May 2022
-
"Lil Boo Thang" by Paul Russell | Fun Dance Fitness Choreography Workout
Want to know how we create choreography like this? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who can (or can't) master each move? Simply subscribe to our email list and get the FULL video!
👉 https://refitrev.com/bts
"Lil Boo Thang" is one of the most requested songs we've received, and we excitedly said "YES" to the choreography challenge! Get ready to move your hips, fire up your quads, and dance your heart out to this addictive jam! It's short, quick, and effective -- so take that 3 minute break and press play! #dancecardio #dancefitness #dancefitnesschoreography.
.
🔥 REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the...
published: 27 Feb 2024
-
"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution
JLo is one of the most beautiful "over 40" women we know, and what better way to celebrate Angela's 40th birthday than with this party tune! We've been dancing to this one for years, but we're sprucing it up with some fresh choreography and moves for your fitness classes.
Intensity: Low/Mid
FITNESS TIP: Keep your arms raised above your head during the claps for increased intensity.
INSTRUCTOR TIP: The song has several "parts" to it, so be sure to familiarize yourself with the music and know it by heart prior to learning or teaching the choreography.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our w...
published: 07 Jul 2015
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"Oh Cecilia" || The Vamps || REFIT® Revolution
Don't you just love remakes? We love that this song crosses generation and leaves our class is singing at the top of their lungs!
Intensity: Low/Mid
FIT TIP: there is some tricky footwork associated with this choreography, but don't let that discourage you. Best way to learn this is to start with the feet, and then add the upper body when you have mastered the footwork.
There is so much energy to this song, and you will love working out to it. Add it to your cardio playlist today!
Live classes streamed daily: REFITREV.COM
published: 31 Aug 2016
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"Bye Bye Bye" || NSYNC || Cardio Fitness || REFIT® Revolution
It's time for a throwback...who loves boy bands? WE DO! This classic will have you singing at the top of your lungs and remembering the dance moves (which you'll see a hint of in our choreography!). This is a winner of a song, so add some attitude and get dancing!
Intensity: Mid/high
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
published: 10 Feb 2016
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FREE 60 Minute At-Home workout with REFIT® | Cardio Workout | Fitness for EveryBODY
For today's YouTube release we're doing something we've never done before! We're giving you a full, one-hour workout FOR FREE! 😮
Yes, you read that correctly. We're giving you an entire hour of REFIT for zero dollars and all you have to do to get it is press play!
Join Angela, Catherine and Emily for 60-minute REFIT class that will get you sweating and smiling from the top of the warm-up to the end of the cool-down. This is a workout that everybody will love!
Want more uninterrupted workouts just like this?
Join REFIT on Demand, the ultimate “easy button” for your workouts! You’ll have access to live and archived workouts 24 hours a day, 365 days a year from the comfort and convenience of your home, office or hotel room!
Join here 👉 https://refitrev.com/on-demand/
REFIT ON DEMA...
published: 26 Dec 2019
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"Uptown Funk" || Bruno Mars || Dance Fitness || REFIT® Revolution
It's time to get your Funk On with this catchy tune by Bruno Mars. We love the 70's flair of this song and we wanted our fitness classes to feel it through the moves of the song.
Intensity: Low/Mid
Here is an edited version of the song: http://vibedeck.com/djbaddmixx/dj-baddmixx-uptown-funk-no-damn-clean-edit (This is NOT the exact version of the song listed in the video, but we are unable to share the music content due to licensing requirements.)
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified ...
published: 17 Feb 2015
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"Never Give Up" || Sia || CARDIO DANCE FITNESS CHOREOGRAPHY || REFIT® Revolution
If you guys have seen the movie, "Lion", you'll understand why this song is a special one! We love the bollywood undertones of this song, as well as the strong message of never giving up.
While the moves may be a bit more complicated than some of our other fitness choreography videos, don't let that scare you! You CAN successfully learn these moves as long as you never give up! (see what we did there?!)
FIT TIP: because the movements have hidden "toning" elements, focus on form and footwork over "flashy" moves. You'll get your best workout when you take the time to execute the movements will full range of motion and proper form!
MODIFICATIONS: An easy modification for the jumping move in the chorus is to remove it! Simply add a squat instead of the jump.
We really want you to fo...
published: 16 May 2017
6:15
“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revolution”
We have high hopes for you this #YoutubeTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goa...
We have high hopes for you this #YoutubeTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goals.
Here's another high-intensity choreography to amp up your heart rate and put a smile on your face.
FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don't forget to press your weight down onto your heels.
Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you're watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/“High_Hopes”_||_Panic_At_The_Disco_||_At_Home_Workout_||_Refit®_Revolution”
We have high hopes for you this #YoutubeTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goals.
Here's another high-intensity choreography to amp up your heart rate and put a smile on your face.
FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don't forget to press your weight down onto your heels.
Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you're watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 19 Feb 2019
- views: 643822
3:49
"Good Morning" || Mandisa || Dance Fitness || REFIT® Revolution
JOIN THE REVOLUTION! Master Classes, DVDs and Instructor Trainings are available for you!
Intensity: Mid
📩Join our email list so that you'll be the FIRST t...
JOIN THE REVOLUTION! Master Classes, DVDs and Instructor Trainings are available for you!
Intensity: Mid
📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
“Good Morning” by Mandisa is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/3ewlQtdefaNtc8AdqYwgyg?si=ka05HqvRSD6QqoS4-ed4hw
WORKOUT AT HOME
https://refitrev.com/on-demand/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Good_Morning_||_Mandisa_||_Dance_Fitness_||_Refit®_Revolution
JOIN THE REVOLUTION! Master Classes, DVDs and Instructor Trainings are available for you!
Intensity: Mid
📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
“Good Morning” by Mandisa is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/3ewlQtdefaNtc8AdqYwgyg?si=ka05HqvRSD6QqoS4-ed4hw
WORKOUT AT HOME
https://refitrev.com/on-demand/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 25 Oct 2011
- views: 3082117
29:54
30-Minute REFIT® Express Class || Dance Fitness Workout || @REFITREV
NEW 30 MINUTE WORKOUT!
Press play and enjoy a *complete* REFIT® workout led by one of the founders in a live studio setting! In just 30 minutes you’ll see bra...
NEW 30 MINUTE WORKOUT!
Press play and enjoy a *complete* REFIT® workout led by one of the founders in a live studio setting! In just 30 minutes you’ll see brand new choreography, rock out to songs you know, and get encouraging instruction from warm up to cool down! Listen and watch for your intensity options throughout the workout as Emily explains how to simplify and/or reduce the level of exertion for challenging moves. You are in the driver’s seat! Let’s have some fun!
Want more 30 minute “REFIT Express” classes? Let us know by leaving a comment, liking the video, and sharing with your friends!
SUBSCRIBE to our emails to get these YouTube workouts sent straight to your inbox, and stay in the know with special just-for-you news! https://refitrev.com/welcome-yt/
SUBSCRIBE TO OUR CHANNEL: ☝️
Enjoy today's class? You can join our workouts LIVE online using the link below!
WORKOUT AT HOME:
https://refitrev.com/on-demand/
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
BECOME AN INSTRUCTOR:
https://refitrev.com/become-an-instructor/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/30_Minute_Refit®_Express_Class_||_Dance_Fitness_Workout_||_Refitrev
NEW 30 MINUTE WORKOUT!
Press play and enjoy a *complete* REFIT® workout led by one of the founders in a live studio setting! In just 30 minutes you’ll see brand new choreography, rock out to songs you know, and get encouraging instruction from warm up to cool down! Listen and watch for your intensity options throughout the workout as Emily explains how to simplify and/or reduce the level of exertion for challenging moves. You are in the driver’s seat! Let’s have some fun!
Want more 30 minute “REFIT Express” classes? Let us know by leaving a comment, liking the video, and sharing with your friends!
SUBSCRIBE to our emails to get these YouTube workouts sent straight to your inbox, and stay in the know with special just-for-you news! https://refitrev.com/welcome-yt/
SUBSCRIBE TO OUR CHANNEL: ☝️
Enjoy today's class? You can join our workouts LIVE online using the link below!
WORKOUT AT HOME:
https://refitrev.com/on-demand/
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
BECOME AN INSTRUCTOR:
https://refitrev.com/become-an-instructor/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 24 May 2022
- views: 26233
3:07
"Lil Boo Thang" by Paul Russell | Fun Dance Fitness Choreography Workout
Want to know how we create choreography like this? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who ...
Want to know how we create choreography like this? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who can (or can't) master each move? Simply subscribe to our email list and get the FULL video!
👉 https://refitrev.com/bts
"Lil Boo Thang" is one of the most requested songs we've received, and we excitedly said "YES" to the choreography challenge! Get ready to move your hips, fire up your quads, and dance your heart out to this addictive jam! It's short, quick, and effective -- so take that 3 minute break and press play! #dancecardio #dancefitness #dancefitnesschoreography.
.
🔥 REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Try any of our dance cardio fitness classes in the REFIT App!
👇👇👇
// WORKOUT FROM ANYWHERE //
Download our App to Workout at Home or Wherever!
https://bit.ly/REFIT-ondemand
// CONNECT WITH US //
→ Instagram: https://www.instagram.com/refitrev/
→ Facebook: https://www.facebook.com/REFITREV/
→ Website: http://www.refitrev.com
// ATTEND A LIVE EVENT //
→ 90-minute live workout: https://bit.ly/REFIT-live-workouts
→ One-day instructor training: https://bit.ly/REFIT-one-day-training
// BECOME AN INSTRUCTOR //
https://bit.ly/REFIT-become-an-instructor
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor
https://wn.com/Lil_Boo_Thang_By_Paul_Russell_|_Fun_Dance_Fitness_Choreography_Workout
Want to know how we create choreography like this? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who can (or can't) master each move? Simply subscribe to our email list and get the FULL video!
👉 https://refitrev.com/bts
"Lil Boo Thang" is one of the most requested songs we've received, and we excitedly said "YES" to the choreography challenge! Get ready to move your hips, fire up your quads, and dance your heart out to this addictive jam! It's short, quick, and effective -- so take that 3 minute break and press play! #dancecardio #dancefitness #dancefitnesschoreography.
.
🔥 REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Try any of our dance cardio fitness classes in the REFIT App!
👇👇👇
// WORKOUT FROM ANYWHERE //
Download our App to Workout at Home or Wherever!
https://bit.ly/REFIT-ondemand
// CONNECT WITH US //
→ Instagram: https://www.instagram.com/refitrev/
→ Facebook: https://www.facebook.com/REFITREV/
→ Website: http://www.refitrev.com
// ATTEND A LIVE EVENT //
→ 90-minute live workout: https://bit.ly/REFIT-live-workouts
→ One-day instructor training: https://bit.ly/REFIT-one-day-training
// BECOME AN INSTRUCTOR //
https://bit.ly/REFIT-become-an-instructor
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor
- published: 27 Feb 2024
- views: 24934
4:05
"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution
JLo is one of the most beautiful "over 40" women we know, and what better way to celebrate Angela's 40th birthday than with this party tune! We've been dancing...
JLo is one of the most beautiful "over 40" women we know, and what better way to celebrate Angela's 40th birthday than with this party tune! We've been dancing to this one for years, but we're sprucing it up with some fresh choreography and moves for your fitness classes.
Intensity: Low/Mid
FITNESS TIP: Keep your arms raised above your head during the claps for increased intensity.
INSTRUCTOR TIP: The song has several "parts" to it, so be sure to familiarize yourself with the music and know it by heart prior to learning or teaching the choreography.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Let's_Get_Loud_||_Jennifer_Lopez_||_Dance_Fitness_Choreography_Video_||_Refit®_Revolution
JLo is one of the most beautiful "over 40" women we know, and what better way to celebrate Angela's 40th birthday than with this party tune! We've been dancing to this one for years, but we're sprucing it up with some fresh choreography and moves for your fitness classes.
Intensity: Low/Mid
FITNESS TIP: Keep your arms raised above your head during the claps for increased intensity.
INSTRUCTOR TIP: The song has several "parts" to it, so be sure to familiarize yourself with the music and know it by heart prior to learning or teaching the choreography.
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 07 Jul 2015
- views: 13466739
6:43
"Oh Cecilia" || The Vamps || REFIT® Revolution
Don't you just love remakes? We love that this song crosses generation and leaves our class is singing at the top of their lungs!
Intensity: Low/Mid
FIT TI...
Don't you just love remakes? We love that this song crosses generation and leaves our class is singing at the top of their lungs!
Intensity: Low/Mid
FIT TIP: there is some tricky footwork associated with this choreography, but don't let that discourage you. Best way to learn this is to start with the feet, and then add the upper body when you have mastered the footwork.
There is so much energy to this song, and you will love working out to it. Add it to your cardio playlist today!
Live classes streamed daily: REFITREV.COM
https://wn.com/Oh_Cecilia_||_The_Vamps_||_Refit®_Revolution
Don't you just love remakes? We love that this song crosses generation and leaves our class is singing at the top of their lungs!
Intensity: Low/Mid
FIT TIP: there is some tricky footwork associated with this choreography, but don't let that discourage you. Best way to learn this is to start with the feet, and then add the upper body when you have mastered the footwork.
There is so much energy to this song, and you will love working out to it. Add it to your cardio playlist today!
Live classes streamed daily: REFITREV.COM
- published: 31 Aug 2016
- views: 561727
3:31
"Bye Bye Bye" || NSYNC || Cardio Fitness || REFIT® Revolution
It's time for a throwback...who loves boy bands? WE DO! This classic will have you singing at the top of your lungs and remembering the dance moves (which you...
It's time for a throwback...who loves boy bands? WE DO! This classic will have you singing at the top of your lungs and remembering the dance moves (which you'll see a hint of in our choreography!). This is a winner of a song, so add some attitude and get dancing!
Intensity: Mid/high
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Bye_Bye_Bye_||_Nsync_||_Cardio_Fitness_||_Refit®_Revolution
It's time for a throwback...who loves boy bands? WE DO! This classic will have you singing at the top of your lungs and remembering the dance moves (which you'll see a hint of in our choreography!). This is a winner of a song, so add some attitude and get dancing!
Intensity: Mid/high
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 10 Feb 2016
- views: 4101464
57:26
FREE 60 Minute At-Home workout with REFIT® | Cardio Workout | Fitness for EveryBODY
For today's YouTube release we're doing something we've never done before! We're giving you a full, one-hour workout FOR FREE! 😮
Yes, you read that correctly....
For today's YouTube release we're doing something we've never done before! We're giving you a full, one-hour workout FOR FREE! 😮
Yes, you read that correctly. We're giving you an entire hour of REFIT for zero dollars and all you have to do to get it is press play!
Join Angela, Catherine and Emily for 60-minute REFIT class that will get you sweating and smiling from the top of the warm-up to the end of the cool-down. This is a workout that everybody will love!
Want more uninterrupted workouts just like this?
Join REFIT on Demand, the ultimate “easy button” for your workouts! You’ll have access to live and archived workouts 24 hours a day, 365 days a year from the comfort and convenience of your home, office or hotel room!
Join here 👉 https://refitrev.com/on-demand/
REFIT ON DEMAND offers:
-Positive music and powerful moves in an easy follow-the-leader format
-1-on-1 instruction in a group fitness setting
-A “body positive” community that encourages and supports every age, size and shape
REFIT® cardio dance classes (choose 1 hour or 45 minute classes)
-REV+FLOW low-impact/high intensity workout that build and tone muscles while improving flexibility, balance and mobility
-Inspiring instructors (including the founders of REFIT)
-A library of classes to choose from with new workouts added each day
Join today 👉 https://refitrev.com/on-demand/
📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
SUBSCRIBE: ☝
WORKOUT AT HOME
https://refitrev.com/on-demand/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Free_60_Minute_At_Home_Workout_With_Refit®_|_Cardio_Workout_|_Fitness_For_Everybody
For today's YouTube release we're doing something we've never done before! We're giving you a full, one-hour workout FOR FREE! 😮
Yes, you read that correctly. We're giving you an entire hour of REFIT for zero dollars and all you have to do to get it is press play!
Join Angela, Catherine and Emily for 60-minute REFIT class that will get you sweating and smiling from the top of the warm-up to the end of the cool-down. This is a workout that everybody will love!
Want more uninterrupted workouts just like this?
Join REFIT on Demand, the ultimate “easy button” for your workouts! You’ll have access to live and archived workouts 24 hours a day, 365 days a year from the comfort and convenience of your home, office or hotel room!
Join here 👉 https://refitrev.com/on-demand/
REFIT ON DEMAND offers:
-Positive music and powerful moves in an easy follow-the-leader format
-1-on-1 instruction in a group fitness setting
-A “body positive” community that encourages and supports every age, size and shape
REFIT® cardio dance classes (choose 1 hour or 45 minute classes)
-REV+FLOW low-impact/high intensity workout that build and tone muscles while improving flexibility, balance and mobility
-Inspiring instructors (including the founders of REFIT)
-A library of classes to choose from with new workouts added each day
Join today 👉 https://refitrev.com/on-demand/
📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz
ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings
SUBSCRIBE: ☝
WORKOUT AT HOME
https://refitrev.com/on-demand/
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 26 Dec 2019
- views: 148004
4:40
"Uptown Funk" || Bruno Mars || Dance Fitness || REFIT® Revolution
It's time to get your Funk On with this catchy tune by Bruno Mars. We love the 70's flair of this song and we wanted our fitness classes to feel it through the...
It's time to get your Funk On with this catchy tune by Bruno Mars. We love the 70's flair of this song and we wanted our fitness classes to feel it through the moves of the song.
Intensity: Low/Mid
Here is an edited version of the song: http://vibedeck.com/djbaddmixx/dj-baddmixx-uptown-funk-no-damn-clean-edit (This is NOT the exact version of the song listed in the video, but we are unable to share the music content due to licensing requirements.)
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Uptown_Funk_||_Bruno_Mars_||_Dance_Fitness_||_Refit®_Revolution
It's time to get your Funk On with this catchy tune by Bruno Mars. We love the 70's flair of this song and we wanted our fitness classes to feel it through the moves of the song.
Intensity: Low/Mid
Here is an edited version of the song: http://vibedeck.com/djbaddmixx/dj-baddmixx-uptown-funk-no-damn-clean-edit (This is NOT the exact version of the song listed in the video, but we are unable to share the music content due to licensing requirements.)
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 17 Feb 2015
- views: 7014685
3:46
"Never Give Up" || Sia || CARDIO DANCE FITNESS CHOREOGRAPHY || REFIT® Revolution
If you guys have seen the movie, "Lion", you'll understand why this song is a special one! We love the bollywood undertones of this song, as well as the strong...
If you guys have seen the movie, "Lion", you'll understand why this song is a special one! We love the bollywood undertones of this song, as well as the strong message of never giving up.
While the moves may be a bit more complicated than some of our other fitness choreography videos, don't let that scare you! You CAN successfully learn these moves as long as you never give up! (see what we did there?!)
FIT TIP: because the movements have hidden "toning" elements, focus on form and footwork over "flashy" moves. You'll get your best workout when you take the time to execute the movements will full range of motion and proper form!
MODIFICATIONS: An easy modification for the jumping move in the chorus is to remove it! Simply add a squat instead of the jump.
We really want you to focus on the lyrics of the song as much as the fitness aspect of it. It's a really powerful song that is sure to help you rise above the ashes of any situation you're facing. We believe in you!
Intensity: Mid
Song: "Never Give Up" by Sia (download on itunes!)
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
https://wn.com/Never_Give_Up_||_Sia_||_Cardio_Dance_Fitness_Choreography_||_Refit®_Revolution
If you guys have seen the movie, "Lion", you'll understand why this song is a special one! We love the bollywood undertones of this song, as well as the strong message of never giving up.
While the moves may be a bit more complicated than some of our other fitness choreography videos, don't let that scare you! You CAN successfully learn these moves as long as you never give up! (see what we did there?!)
FIT TIP: because the movements have hidden "toning" elements, focus on form and footwork over "flashy" moves. You'll get your best workout when you take the time to execute the movements will full range of motion and proper form!
MODIFICATIONS: An easy modification for the jumping move in the chorus is to remove it! Simply add a squat instead of the jump.
We really want you to focus on the lyrics of the song as much as the fitness aspect of it. It's a really powerful song that is sure to help you rise above the ashes of any situation you're facing. We believe in you!
Intensity: Mid
Song: "Never Give Up" by Sia (download on itunes!)
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
http://www.refitrev.com
INSTAGRAM:
http://instagram.com/refitrev
FACEBOOK:
http://facebook.com/refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
- published: 16 May 2017
- views: 847060